Hormonal Bliss + Balance
Learn what hormones are, how they affect our energy and mood, and how to support them
Top Takeaways
Class Overview
Live Via
Our hormones influence basically everything in the body. From energy and skin health, to digestion and sleep, our hormones are informing it all. In this class, we will break down what hormones are (they're not actually as complicated as we may think), the roles they play in our bodies (some we may know and some may surprise you),...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
Amazing, great information. Thank you.
Add to Wishlist
Calista C.
View Profile
Contact us for more information about this class, or sign up to see more content like this to book directly. | |
Free Account Perks
Say goodbye to boring training.
Subscribe
© 2026 Electives. All Rights Reserved