Our hormones influence basically everything in the body. From energy and skin health, to digestion and sleep, our hormones are informing it all. In this class, we will break down what hormones are (they're not actually as complicated as we may think), the roles they play in our bodies (some we may know and some may surprise you),...
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Best for employees who want to talk, connect, and engage in hands-on training.
Best for teams up to 60 people
Flexible class lengths to meet your team’s needs.
More About Calista ChammasMy name is Calista, and I am a functional nutritional therapy practitioner. What a mouth full?! That's just a fancy way of saying I am a functional nutritionist who works with clients to get to the root cause of their symptoms. I love to give corporate chats on simple, accessible, low maintenance tips on all things nutrition...
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