How To Be A Well Being
Positivity, resilience, and flourishing for uncertain times
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Class Overview
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Can you be happier if nothing in the world around you changes? Yes, and this Elective will teach you how. Humans are pre-programmed to focus on negative events and external circumstances. By building new habits, you can re-wire your internal programming and find greater joy and gratitude in everyday moments. This session will explore these topics and deliver simple daily actions...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
This class was inspiring; I can implement ideas for my work teams.
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