Top Takeaways

Shift mindset to be more positive even in difficult times
Identify and deal with subconscious drivers of negative thinking
Harness regrets for personal growth
Use daily habits to increase resilience and wellbeing

Class Overview

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Can you be happier if nothing in the world around you changes? Yes, and this Elective will teach you how. Humans are pre-programmed to focus on negative events and external circumstances. By building new habits, you can re-wire your internal programming and find greater joy and gratitude in everyday moments. This session will explore these topics and deliver simple daily actions...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Class Durations

Flexible class lengths to meet your team’s needs.


What People Are Saying About This Class

One of the best hours of the whole year!

More About Jim "Pouli" Pouliopoulos

Jim “Pouli” Pouliopoulos is an educator, author, and professional storyteller. Pouli is an expert on the intersection of happiness, wellbeing, and career satisfaction. He is three-time TEDx Talker and co-author of the book, How to Be A Wellbeing: Unofficial Rules to Live Every Day. He is the Director of the Professional Sales program at Bentley University and is a certified...

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Jim "Pouli" Pouliopoulos

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