Top Takeaways

you will learn how to make decisions about what you can and can't control
you will get specific language to make positive requests that yield results
you will learn the six elements that infuse your work with more positivity
you will gain strategies to help focus on the future, rather than the past

Class Overview

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The last two years have been hard – maybe harder than any other time in our careers and lives. For many of us, it’s been difficult to show up to work every day (even virtually), challenging to stay engaged, and, at times, impossible to feel positive. And yet, we know that emotions are contagious – especially negative ones. So how...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Class Durations

Flexible class lengths to meet your team’s needs.


More About Deborah Riegel

Deborah Grayson Riegel is a keynote speaker and consultant who teaches leadership communication for Wharton Business School and Columbia Business School. She is a regular contributor for Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company. The author of "Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life,” she consults and speaks for clients including Amazon,...

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Deborah Riegel

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