Manage your energy not your time

Using flexible work to enhance productivity

Top Takeaways

Identify and leverage your biological chronotypes for more effective work
Discover a process to track and optimize your energy levels
Understand the importance of and learn how to implement recovery breaks

Class Overview

Live Via

zoom

Ever feel like you're sitting in front of your laptop all day with nothing to show for it? Are you distracted by constant Slack notifications or emails? Do you rely on that post-lunch coffee just to push through the rest of your day? Many remote and hybrid workers face challenges such as context-switching, information overload, and trying to replicate office habits...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Class Agenda

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

What People Are Saying About This Class

I loved how interactive it was.

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Ali G.

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