Top Takeaways

Shift mindset to view stress as enhancing, not debilitating
Adopt practical strategies for stress reduction and long-term management
Explore why stress occurs when something you care about is at stake
Harness stress as a catalyst for growth and improved performance

Class Overview

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Unleash your potential and transform your relationship with stress in this empowering course. Explore the science-backed benefits of adopting a stress-is-enhancing mindset, empowering you to improve performance and alleviate anxiety. Discover the two types of stress mindsets and learn practical strategies to shift towards a more productive mindset, enabling you to tackle everyday challenges with resilience. Delve into practical techniques for...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Class Durations

Flexible class lengths to meet your team’s needs.


More About Sharon Danzger

Sharon is the founder of Control Chaos and author of Super-Productive: 120 Strategies to Do More and Stress Less....

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Sharon Danzger

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