Resilience
Principles of mental toughness and perseverance
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Class Overview
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In this course, Paralympic gold medalist Dan Cnossen tells two stories where he was pushed to the limit of what he thought he could endure. The first story comes from one episode in the infamous Hell Week training to become a Navy SEAL. How do you persevere through an onslaught of self-doubt? The second story involves his combat injury, the...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
I found the session to be perfect. Dan's life story and his motivational words taught me a great lesson about determination and being grateful every day.
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Dan C.
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