Staying sane in a chaotic world
Behaviors and mindsets to help you not lose your mind when the world seems to be
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Class Overview
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Has the world felt “off” to you lately? Let’s name it: inflation, 100+ global conflicts, layoffs, climate crisis, higher cost of…everything. No wonder rates of burnout, stress, and the feeling that *something* is in the air are rising. Research tells us WHAT we should do to stay sane. ✅ Eat well, sleep more, exercise, increase community support. ⛔️ So why isn’t...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
I really like the format of this course. With giving real examples and the steps to help stay sane. Generally I prefer classes that I just listen with chat interaction, but really enjoyed the layout of this with group discussion and smaller breakout rooms, and writing things out in the whiteboard and doc.
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Katya D.
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