Top Takeaways

Determine your level of burnout calculator
How to use the Stress Curve to check-in on wellbeing
Frameworks and techniques to manage stress levels throughout the day
How building strong boundaries ensures stress management

Class Overview

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Most leaders and employees would agree that work can be “stressful”. If that’s the case, then why do few organizations teach their people stress-management strategies that will help them mitigate the impact of stress on daily performance? The problem is clear - data shows that 89% of people experienced burnout in the last year and 70% would leave their company...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Class Durations

Flexible class lengths to meet your team’s needs.


What People Are Saying About This Class

The analogy and illustrations were excellent. I found this course informative and engaging.

More About Jeff Riseley

Welcome and I'm so excited to be taking this journey with you! As a former sales rep and sales leader working in sales for 10+ years, I know what it's like to be in your shoes....

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Jeff Riseley

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