The 6 Pillars of Health
6 Tenets of Health + How to Support Them
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Imagine your body as a building, held up by 6 pillars. Those 6 pillars are the foundation of your health. If there is a crack in one pillar, or one pillar is falling apart, the entire foundational support is compromised. Our bodies are the same as this building: if one tenant of health is compromised or not supported, how we...
| Available Class Formats | People Count |
|---|---|
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
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Calista C.
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