Imagine your body as a building, held up by 6 pillars. Those 6 pillars are the foundation of your health. If there is a crack in one pillar, or one pillar is falling apart, the entire foundational support is compromised. Our bodies are the same as this building: if one tenant of health is compromised or not supported, how we...
|Available Class Formats||People Count|
Best for employees who want to talk, connect, and engage in hands-on training.
Best for teams up to 60 people
Best for employees who like to listen with some engagement and discussion throughout.
Best for teams up to 90 people
Lecture Followed by Q&A
Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.
Best for teams up to 120 people
Flexible class lengths to meet your team’s needs.
What People Are Saying About This Class
Wellness is more than just eating good food and exercise. Its a well rounded embodiment of self-care and dedication to yourself
More About Calista ChammasMy name is Calista, and I am a functional nutritional therapy practitioner. What a mouth full?! That's just a fancy way of saying I am a functional nutritionist who works with clients to get to the root cause of their symptoms. I love to give corporate chats on simple, accessible, low maintenance tips on all things nutrition...
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