The Compliment Cleanse Workshop

Building Social Confidence in Work and Life

Top Takeaways

A simple mindfulness technique for increasing social confidence at work
Cultivate more intrinsic purpose in your career
Respond to evaluation and constructive criticism with greater equanimity
Understand the basics on relating to others with authenticity

Class Overview

Live Via

zoom

Authentic human connection at work leads to higher morale, forthright communication and more creative teamwork. And yet, these advantages elude many because of all the social obstacles that can arise in high stress environments. Ancient philosophers had some powerful techniques for building social confidence and psychological safety. In The Compliment Cleanse Workshop, Hansa will introduce some ancient insights and techniques...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Lecture Followed by Q&A

Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.

Best for teams up to 120 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

What People Are Saying About This Class

This was a very valuable class for me as an introvert who values others' opinions and has stayed long term at a job to please others.

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Hansa B.

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