Top Takeaways

Identify what ruts you are in and how they relate to your views of self, + and -
Learn how to ID arbitrary rules on yourself and "ish" being perfect
Explore how to reconnect and repair relationships

Class Overview

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The Life Reset Challenge is an opportunity for a life evaluation and guide to implementing a reset. This talk is based on 20+ years of clinical practice condensed into an hour talk with the hope that I can provide the prompts and ask the questions that I've tracked to be the most meaningful steps to self awareness and situational...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Class Agenda

Best for teams up to 60 people

Class Durations

Flexible class lengths to meet your team’s needs.


What People Are Saying About This Class

I don't have to do it all. I put those own rules on myself. I don't have to feel guilty.- The Death Bed Studies was an awesome way to look at what's important in life!

More About Sarah Barkley

Sarah Barkley is a Licensed Clinical Social Worker in private practice in Golden, Colorado. She serves as an expert witness in the area of trauma for the State of Colorado as well as assists the FBI in human trafficking cases. Working primarily with highly motivated, educated and forward thinking women, she has compiled thousands of data points which...

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Sarah Barkley

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