Indigenous Wellness

How to Live a Balanced Life through the Seven Circles of Wellness

Top Takeaways

Explore the deep history of Native American people's active + healthy lifestyles
Learn the Seven Circles of Wellness that lead to life in balance
Reclaim healthy relationships to food and movement

Class Overview

Live Via

zoom

Most people know Indigenous communities for their health disparities. In truth, Indigenous worldviews and lifestyle practices have much to teach the world about how to live a healthy, balanced, spiritually fulfilled life. In this course, Chelsey Luger co-founder of Well For Culture, an educational media outlet on Indigenous wellness, will teach the audience an Indigenous perspective on living well through...

Available Class FormatsPeople Count

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

What People Are Saying About This Class

I learned indigenous religious practices were explicitly banned until 1978. I found the framework for thinking about wellness particularly meaningful and often overlooked in discussions about wellness.

Add to Wishlist

Chelsey L.

View Profile

Contact us for more information about this class, or sign up to see more content like this to book directly.

Free Account Perks

Save your favorite classes
Full video introductions
Explore all classes and instructors
Personalized recommendations

Other Classes by Chelsey L.