Top Takeaways

Explore the deep history of Native American people's active + healthy lifestyles
Learn the Seven Circles of Wellness that lead to life in balance
Reclaim healthy relationships to food and movement

Class Overview

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Most people know Indigenous communities for their health disparities. In truth, Indigenous worldviews and lifestyle practices have much to teach the world about how to live a healthy, balanced, spiritually fulfilled life. In this course, Chelsey Luger co-founder of Well For Culture, an educational media outlet on Indigenous wellness, will teach the audience an Indigenous perspective on living well through...

Available Class FormatsPeople Count

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

What People Are Saying About This Class

I just moved and don't quite feel at home in the new place. Building my "sacred space" is an important one for me, and I feel inspired to put more energy into building this space for myself.

More About Chelsey Luger

Chelsey Luger is an author, wellness educator, and an enrolled citizen of the Turtle Mountain Band of Chippewa. Luger holds a B.A. in History & Native American Studies from Dartmouth College and an M.S. in Journalism from Columbia University. She was born and raised in North Dakota and is now based in Phoenix, Arizona where she runs her business, Well...

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Chelsey Luger

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