Mind Matters
Navigating Mental Wellness in the Modern Workplace
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"Mind Matters" delves into the crucial topic of mental wellness within modern workplaces. This course provides participants with a clear understanding of factors that impact mental health at work. Through engaging discussions and practical activities, attendees learn to recognize common signs of mental health challenges among colleagues. The course also explores effective strategies to manage workplace stress, offering actionable steps...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
The facilitator was amazing! She shared her story and gained the trust of our team quickly. We would love to have her back soon!
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Wendy C.
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