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In today's fast-paced world, maintaining mental clarity and ensuring personal well-being is crucial to productivity. This course is designed to help individuals establish a clear foundation for their mental and personal awareness. Attendees will learn to define their core values, set attainable goals, and establish boundaries necessary to support a healthy work-life balance. Participants will learn to align their everyday habits...
Available Class Formats | People Count |
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Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
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