Burnout and Resilience
Supporting Yourself as You Support Others
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Class Overview
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From the pandemic to racial violence to political upheaval and more, stress is the air we're breathing here in the 2020s. We are experiencing it ourselves, and are surrounded by others who are struggling, as well. In fact, 83% of U.S. workers report suffering from work-related stress, and a quarter say that work is the number one stressor in their...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
It was great to feel validated about the burnout that comes from our environments. And good to feel validated in some of the ways I can address burnout in a healthy, wholistic way.
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Katharine M.
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