Mental Health at Work
Recognize stress, respond supportively and help prevent burnout
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Class Overview
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Mental-health challenges do not stay outside the workplace. Stress and trauma can affect concentration, communication, relationships, and performance, but employees and managers often feel unsure about what to notice, say, or do. In this interactive class, JR Kuo introduces a trauma-informed and culturally responsive approach to workplace mental health. Drawing on professional expertise and lived experience, JR helps participants recognize possible...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
Great presentation. Very informative and the speaker was open, vulnerable, and empathic.
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