Class Overview

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Investing in one's health is pointless if it's not done sustainably. In this course, we discuss 5 realistic decisions we can make day in and day out, to support our best health. Want to wake up with energy, have steady moods, and nourish your body in a way that doesn't take hours on end? Then this is...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Lecture Followed by Q&A

Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.

Best for teams up to 120 people

Class Durations

Flexible class lengths to meet your team’s needs.


More About Calista Chammas

My name is Calista, and I am a functional nutritional therapy practitioner. What a mouth full?! That's just a fancy way of saying I am a functional nutritionist who works with clients to get to the root cause of their symptoms. I love to give corporate chats on simple, accessible, low maintenance tips on all things nutrition...

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Calista Chammas

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