Be Your Best ENERGETIC Self
Learn some simple tips and practices to build more energy
Class Overview
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Energy, vitality, productivity, an internal spark! We all want to feel this way. We want to wake up in the morning feeling refreshed and able to get right out of bed, rather than pressing snooze 5 times, completely avoid the 2-3 pm slump where we're reaching for anything with sugar or caffeine, and harness the energy we need to tackle all...
| Available Class Formats | People Count |
|---|---|
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
Great session for helping me know how to maintain good energy in healthy way
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Calista C.
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