Attention Management

Stay Focused in a Distracted World

Top Takeaways

Implement focus techniques to support sustained attention during work time
Apply strategies to minimize distractions from technology (dings, pings & more)
Identify key distractors and use strategies to mitigate their impact
How to right-size notifications to be responsive instead of reactive

Class Overview

Live Via

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Modern workplaces often move quickly, with shifting priorities and frequent interruptions that can make it difficult to manage time and attention. Many people find themselves reacting to the latest demand, rather than focusing on the most important tasks. This workshop offers a practical approach to attention management that acknowledges how real work unfolds. The class includes hands-on exercises designed to help...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

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Alexis H.

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