Beat Your Brain Bully

Mastering Confidence and Crushing Self-Doubt

Top Takeaways

Identify what your Brain Bully is and how to overcome the power it has over you.
Define your Brain Buddy and create the routine that will cultivate confidence.
Learn to reframe negative self-talk into empowering inner dialogue to excel
Learn the 4 next action steps to accomplish anything you want.
Learn my HAM technique to overcome physical challenges of being nervous.

Class Overview

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In this course you will silence your brain bully to master confidence and crush self doubt. What would you accomplish if that nagging voice of self-doubt wasn't holding you back? In this transformative course, "Beat Your Brain Bully," former news anchor and executive communication coach Lynn Smith guides you through a powerful journey to overcome limiting beliefs and unleash your full...

Available Class FormatsPeople Count

Interactive Workshop

Best for employees who want to talk, connect, and engage in hands-on training.

Best for teams up to 60 people

Facilitated Learning

Best for employees who like to listen with some engagement and discussion throughout.

Best for teams up to 90 people

Lecture Followed by Q&A

Best for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech.

Best for teams up to 120 people

Class Durations

Flexible class lengths to meet your team’s needs.

60Mins
75Mins
90Mins
2Hours

What People Are Saying About This Class

I believe Lynn is one of the top instructors. She coached us through a difficult subject with actionable suggestions that made improvements achievable.

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Lynn S.

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