Lighten the Vibes
Relax, Refresh, and Recharge
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Class Overview
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Curtis Smith draws on a decade of experience shaping young minds in New York City's dynamic educational landscape to introduce "Lighten the Vibes," a class focused on cultivating mindfulness in the workplace. With mindfulness now recognized as a cornerstone for professional well-being, Curtis expertly facilitates a series of exercises aimed at enhancing concentration, reducing stress, and fostering team cohesion. Participants in...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
The session helped me reset, and it was a great experience. Curtis guided us through the process, and I can't wait to practice regularly.
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Curtis S.
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