Ergonomics 101
Set Up Your Space in an Evolving Work Place
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Class Overview
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How and where we work keeps evolving - from virtual setups to hybrid, hot seat offices, coffee shops, and coworking spaces. More people are working with more flexibility; but are our bodies paying the price? This Ergo 101 takes a unique approach to the home and hybrid work setup. Learning of the basics of your own anatomy and an...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
I really enjoy these types of learning sessions. They help me break old habits and be mindful of my body and what it may be telling me.
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Darlene M.
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