Self Care for Uncertain Times
Meaningful Self Care to Meet Your Needs
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We see it posted everywhere, but what does #selfcare even mean?! Take a bath? A nap? Make yourself workout, even when you’re tired? Stress eat takeout and binge watch something (ok, probably not that last one). "Self Care" can be confusing. We’re all similar, but different, and just like different species of plants need different amounts of water, soil,...
| Available Class Formats | People Count |
|---|---|
Interactive WorkshopBest for employees who want to talk, connect, and engage in hands-on training. | Best for teams up to 60 people |
Facilitated LearningBest for employees who like to listen with some engagement and discussion throughout. | Best for teams up to 90 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
Everything about this session resonated with me, and I really appreciated the activities. They were an excellent way to feel more involved with the learning process and encouraged action and improvement.
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Darlene M.
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