The Psychology of Altruism
Understanding the Science of Kindness & Gratitude
Class Overview
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What causes some people to act selfishly, whereas others step in to help, even when it's costly? Is kindness determined more by genes (nature) or environment (nurture)? How can practicing gratitude lead to better psychological and physical well-being? In this talk, Catherine Sanderson describes empirical scientific research on altruism, kindness, and gratitude, and provides practical strategies we all can use...
| Available Class Formats | People Count |
|---|---|
Lecture Followed by Q&ABest for employees who like to listen, absorb and ask questions at the end. Can also be a keynote or speech. | Best for teams up to 120 people |
Class DurationsFlexible class lengths to meet your team’s needs. 60Mins 75Mins 90Mins 2Hours |
What People Are Saying About This Class
For moments when I am feeling self-absorbed or needing a pick-me-up, it's a good reminder to find ways to be of service to others.
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Catherine S.
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