Top Takeaways

Class Overview

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When it comes to experiencing anxiety, many people aren’t talking about it. Why? Because they often feel embarrassed, concerned about the stigma of asking for help, or anticipate that things will never get better. But now, in the face of the global pandemic, anxiety is growing — and so is our shared opportunity to start (or continue) a more helpful,...

What People Are Saying About This Class

I recognize this topic is incredibly difficult for all of us to broach but the personal testaments that were shared, by not only our own colleagues but also the presenter were paramount. This session truly gave me pause, in a positive way, on how I can be a better listener, companion to my fellow employees, as well as in my personal life.