Research shows that women are almost twice as likely to suffer from anxiety as men. And when faced with life stressors, women are more likely to ruminate about them rather than engage in active, problem-focused coping strategies. Why do women leaders struggle more? Because, in the face of an “always on” work culture, their work-life balance takes a backseat, whether that’s raising...
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Best for employees who want to talk, connect, and engage in hands-on training.
Best for teams up to 60 people
Best for employees who like to listen with some engagement and discussion throughout.
Best for teams up to 90 people
Flexible class lengths to meet your team’s needs.
More About Deborah RiegelDeborah Grayson Riegel is a keynote speaker and consultant who teaches leadership communication for Wharton Business School and Columbia Business School. She is a regular contributor for Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company. The author of "Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life,” she consults and speaks for clients including Amazon,...
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